Viewbank Early Childhood Centre - Meeting the needs of Children and Parents - Food and Nutrition

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Food and Nutrition

A well balanced and nutritious diet is essential for normal growth and development in children.

Viewbank Early Childhood Centre provides breakfast, morning tea, lunch, afternoon tea and a late snack. We understand that most children will consume much of their daily food intake at our service. Promoting children's healthy eating and meeting children's nutritional requirements is very important. With this in mind, our menu is developed in consultation with industry professionals, and follows current recommendations from recognised food, nutrition and health authorities.

We use  Nutrition Australia Guidelines (NHMRC) and 'Meeting Nutrition and Food Hygiene Guidelines for Accreditation in Childcare' (Nutrition Australia Revised) as tools in designing and maintaining our nutrition policy.

Our six week cyclic menu is displayed near the kitchen and on our website. The menu undergoes regular seasonal changes and is designed not only to be nutritious, but also to be an educational and cultural experience.

Educators interact and discuss nutrition with children throughout mealtimes, incorporate nutrition into their programs, and model healthy eating practices for children. Educators ensure mealtimes are pleasant occasions, where children and educators can socialise with each other in a relaxed atmosphere. Children are invited to exercise their independence during mealtimes by being offered to make some food choices, being encouraged to help prepare and tidy up the eating areas and by assisting in serving food and drinks where appropriate. Along with supporting children to develop a healthy and positive attitude toward good food choices, all these areas also assist with the development of children's interpersonal and language skills, and also help convey the message that eating healthy food is fun.

Children's allergies and cultural needs are taken into account, and every effort is made to accommodate these requirements. Drinking water is available to children both indoors and outdoors at all times. Milk is offered at lunch time.

Viewbank Early Childhood Centre's kitchen is registered with the local health authority. We are required to implement and maintain a Food Safety Plan at all times to ensure appropriate hygiene and food handling. For this reason, NO FOOD, with the exception of breast milk or formula, may be brought into the Centre at any time. Exceptions to this policy are made for children with special dietary requirements, but MUST be discussed with the Management Team.

Sources:

www.nhmrc.gov.au - Australian Dietary Guidelines

www.eatforhealth.gov.au - Eat for Health - Australian Dietary Guidelines (2013)

www.nutritionaustralia.org

next policy (Australian Dietary Guidelines)

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